How do F1 drivers deal with jet lag during the season?

F1 is a truly global motorsport championship, as a season typically covers five continents within a 10-month period.This means the paddock is constantly on the move and F1 drivers need to get comfortable with a new time zone at short notice.Australia is a particularly difficult one as Melbourne - host of the Australian Grand Prix - is 11 hours ahead of the United Kingdom, which is where over 50% ...Keep reading

Mar 20, 2024 - 09:47
How do F1 drivers deal with jet lag during the season?
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F1 is a truly global motorsport championship, as a season typically covers five continents within a 10-month period.This means the paddock is constantly on the move and F1 drivers need to get comfortable with a new time zone at short notice.Australia is a >>>

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