FIT FOR F1: How drivers balance their training and recovery

Being in peak physical condition undoubtedly helps drivers to cope with the demands, but while rocking an intense cardio session or racking up the weights enable a driver to take the physical punishment of two dozen race weekends, equally important is how they recover.

Mar 3, 2024 - 13:59
FIT FOR F1: How drivers balance their training and recovery
Publicidade (DT/EN)
Publicidade (DT/EN)
Being in peak physical condition undoubtedly helps drivers to cope with the demands, but while rocking an intense cardio session or racking up the weights enable a driver to take the physical punishment of two dozen race weekends, equally important is how >>>

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Source: Formula 1 (Read More)